[INFO] Shindong’s Diet Progress… 

[INFO] Shindong’s Diet Progress… 

“I’m not starving and I’m not worried about yo-yo!” Shindong update. He is making good and healthy progress through his weight loss program. © 

He was diagnosed with hyperlipidemia (aka high cholesterol – increases fatty deposits in arteries and risks blockage). The doctor recommended he lost weight to improve his health. Shindong is following a healthy weight loss plan, with Juvis Diet, because he said he did not want the “Yo-yo” effect to occur. 

Juvis Diet has its own app for clients to report their progress every day. Shindong does not miss his meals. He has an alarm set to eat his meals on time every day. He also changed his sleeping habits and does exercises, swimming, pilates, etc. His primary goal is to become and remain a healthy weight. In order to do that, he has to change his lifestyle by making healthier choices that eventually become habits. © © © 

Shindong fighting!! 🙂 

Analog Trip After Party livestream

Analog Trip After Party livestream:

“Analog Trip After Party” with Leeteuk, Shindong, Eunhyuk and Donghae on the 22nd January 2020, full live.

“Analog Trip After Party” avec Leeteuk, Shindong, Eunhyuk et Donghae le 22 Janvier 2020, direct complet.

“2YA2YAO” Music Video teaser by Super Junior. …

“2YA2YAO” Music Video teaser by Super Junior. The full MV as well as their 9th Repackage Album “Timeless” will be released on the 28th January 2020 at 6pm KST. Let’s support them a lot !

Le teaser du Clip “2YA2YAO” de Super Junior. Le Clip complet ainsi que leur 9ème Album Repackage “Timeless” sortiront le 28 Janvier 2020 à 18h KST. Soutenons-les beaucoup !

Kyuhyun after performing “The Man Who Laughs” …

Kyuhyun after performing “The Man Who Laughs” Musical on the 24th January 2020. Shindong went to support him.

Kyuhyun après avoir interprété la Comédie Musicale “The Man Who Laughs” le 24 Janvier 2020. Shindong est venu le soutenir.

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